O.k. so I think I shocked everyone last night… including myself!  I weighed in and lost 6 pounds this week!  Oh, how I needed to see that after last week!  I have had my body bugg since Monday and I must say… I LOVE it… I am probably a little obsessed with it right now as I love to see how many calories I am burning!  Hey, I am burning calories just sitting here typing – too cool… but of course not enough to lose that kind of weight.  If you don’t know what a body bugg is – check it out at http://www.bodybugg.com/

Then to top off the night I got to hold the trophy for the first time ever!  Yep, I took first place this week and the only time that happened before was the final weigh in last round and I had to leave before photos were taken to get to work on time.  The winner of each week recieves a half hour chair massage from Hannah Thayer with Family Fitness and Wellness!  Let me tell you what… I had one last night as I never recieved my massage from FFC1 and wowser – it felt GREAT!  Yes, I said wowser – lol!  Theresa Stull has helped me so much, she is a fellow rockin red team member, through this lovely injury of mine so I am going to give her my next weeks massage as I am sure she will love it after cleaning the church for me last night with Christa from the blue team and Shelley – a fan of FFC!  Thank you so much ladies!

Everyone had the joy of doing ZUMBA last night with blue team trainer Kayla leading!  I heard it was a blast and saw alot of sweat dripping!  I tried but all that shaking and twisting, well, I opted out since it had only been a day since reinjury and walked the treadmill but I did exceed my goal yesterday in calorie burning so that is good!  Now off to the weekend!  Everyone was challenged by Mike to atleast burn a deficit of 1000 calories a day so that they will see the results they are desiring each week on the scale.  And of course to watch our calorie intake and to stay in touch with our teams and everyone on off times – get together and go for hikes, bike rides, workout at Callaway, whatever but to have that accountability and someone else to help challenge and push us.  GREAT advice I must say!